TomTom Multi-Sport Cardio Review

TomTom Multi-Sport Cardio ReviewThe TomTom Multi-Sport Cardio has taken it’s previous Runner and Multi-Sport models and created an even better version by adding in a heart-monitor to the mix, creating a full fitness tracker that is great for triathletes or those who focus on more than just running. This watch is accurate, helpful, and a great tool to help perfect training. A little more work could have been spent on the details, such as the design and the slow GPS connectivity, but if you can overlook the slight hiccups, it’s a solid and dependable fitness tracker.


  • Amazing heart-rate accuracy
  • Waterproof
  • 5 heart-rate training modes
  • Comes with a bike mount
  • Multi-sport compatible


  • Can’t view heart-rate stats on the watch
  • Doesn’t monitor heart-rate in water
  • Clunky, unappealing design
  • No touchscreen


The most important thing to note about the TomTom Multi-Sport Cardio is that it is not a smartwatch, and you probably won’t be wearing it outside of training. It doesn’t do all-day activity tracking, for one, and the design is so thick and bulky that it would just be a hassle to deal with if you weren’t needing it for data. It won’t get any notifications, and it’s designed to be specifically used for training purposes. Because of this, it’s light on the features that would typically come in a smartwatch fitness tracker duo, such as notifications and apps.

When looking for a fitness tracker specifically designed as a training assistant, you don’t want to be bogged down with extra apps, and the style factor probably doesn’t play a big factor in deciding which one to get. If these things hold true to you, the TomTom Multi-Sport Cardio watch is a great fit for you! The style isn’t the prettiest, even a little outdated with an extra large screen and a 3-prong set-up for buckling. It’s sturdy and easy to see, though, which is important when working out.

Receiving relevant data to your workouts is the main reason people use fitness trackers, and the built-in GPS and heart-rate monitor provide an excellent asset to you while you’re training. For triathletes, there isn’t many fitness trackers on the market that can properly get the job done, since most don’t come fully waterproof or easily support multi-sport transitioning. Plus, you’re getting a pretty low-cost band with the TomTom Multi-Sport Cardio watch, which isn’t something that can be said about competing brands like Garmin, for example.

A few of the noteworthy issues with this band is the slow connectivity through Bluetooth to the GPS system and the lack of altimeter. It has a hard time recognizing elevation, and will sometimes see large hills on a flat path. It uses the same navigation as the TomTom Spark 3, which had some usability issues while navigation on the go, but it seems to work better on the TomTom Multi-Sport Cardio watch.


The features of the TomTom Multi-Sport Cardio

TomTom Multi-Sport Cardio FeaturedOne of the best parts about the TomTom Multi-Sport Cardio, and the point that sets it apart from the previous models, is the excellent heart-rate monitor. It’s insanely accurate, only hesitation for a second or two between BPM transitions. The band is comfortable enough to keep securely around your wrist which really helps with the accuracy of the monitor. It has different heart-rate training zones that are displayed clearly on the large screen, so you can keep up with your results in real-time. Plus, everything is automatically synced to the MySports app by TomTom, where you can see even deeper analysis of your heart-rate. The added benefits of this kind of cardio training is an amazing feature in a fitness tracker, especially for those who need to rely on these kinds of metrics to get a full picture of their body while training. You can choose from speed, sprint, endure, fast-burn, and easy when it comes to training zones.

Since the TomTom Multi-Sport Cardio watch is fully waterproof, you can easily use it for triathlon training, and it has pre-set modes from running, cycling, and swimming. Each screen gives you a closer look at your goals, distance, paces, heart-rate, and other important stats. Navigation is pretty simple, too, though it can feel like a maze when you first get started. There is no touchscreen, so everything is managed directly from a single button, where it has 4-way controls to access different screens. This kind of navigation is also seen on other TomTom models, but it seems to work a bit smoother here. Maybe this can be due to the fact you’re wearing this watch much less, since it’s not designed for all-day tracking, but instead it focuses on sessions.

At-a-glance display is something that in increasingly valuable to those who use fitness trackers often in training. Fortunately, it’s another one of the great things in the TomTom Multi-Sport Cardio watch. Your heart-rate, distance traveled, routes, and other information are shown real-time on the different screens of the band. You can choose to use a “night time” mode that keeps the screen lit, though this will impact the battery. On average, you can run up to 8 hours of use with the band, which isn’t too bad.


Other options

If you want something that is just as functional for triathletes as the TomTom Multi-Sport Cardio band, but with a few smartwatch features, try looking into the Garmin Forerunner 920XT. The extra features drive the price up from the pretty low tag on the TomTom band, but if you need those additional extras, it’s worth it.

On the other hand, if you want a smartwatch that includes a few of the basic features in a fitness tracker, the Samsung Gear S3 is a good one to consider. It can even have 4G LTE cellular connection and the ability to make calls from your wrist directly.